I asked my Korean PT if his other customers sweat as much as I do (they are all Koreans) and he said that I’m his most sweating customer.

  • jetAEnglish
    1·
    19 days ago

    If you go to a sauna daily for 10-20m, you will soon find yourself sweating much less overall. As your body adapts to heat it gets much better at it. You have to train heat adaptation