No Stupid Questions@lemmy.world • 4 months ago

Can someone go swimming if they are recovering from torn ligaments in the foot?

No Stupid Questions@lemmy.world • 4 months ago

I got into a mild accident last week; after being checked out, i don’t have anything broken but i have torn ligaments in one of my feet. My recovery has mostly been resting my foot and not putting pressure on; i’m not allowed to go for a walk. Would I be able to go swimming? This way I can keep my foot from being stiff but i can do some exercise.

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4 months ago
Definitely don’t do it if it hurts.

You could try swimming, but only using your arms to get some exercise. Go easy

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