cm0002@lemmy.world to Fitness@lemmy.world · 16 days agoCarb restriction offers relief from calorie counting, according to study | University of Surreywww.surrey.ac.ukexternal-linkmessage-square3linkfedilinkarrow-up110arrow-down10cross-posted to: fitness@lemmy.ml
arrow-up110arrow-down1external-linkCarb restriction offers relief from calorie counting, according to study | University of Surreywww.surrey.ac.ukcm0002@lemmy.world to Fitness@lemmy.world · 16 days agomessage-square3linkfedilinkcross-posted to: fitness@lemmy.ml
minus-squarejetAlinkfedilinkEnglisharrow-up2·15 days ago++ The study was only of a single day’s worth of eating. The test meal they used after the one day dietary intervention was a full-english breakfast simulation with 75g of carbs
++ The study was only of a single day’s worth of eating.
The test meal they used after the one day dietary intervention was a full-english breakfast simulation with 75g of carbs