contentbot@lemmy.caB to Cool Guides@lemmy.caEnglish · 11 months agoA cool guide to staying healthyi.redd.itimagemessage-square20linkfedilinkarrow-up146arrow-down132file-text
arrow-up114arrow-down1imageA cool guide to staying healthyi.redd.itcontentbot@lemmy.caB to Cool Guides@lemmy.caEnglish · 11 months agomessage-square20linkfedilinkfile-text
minus-squareElmarsonTheThird@discuss.tchncs.delinkfedilinkEnglisharrow-up4·11 months agoKettlebell swings
minus-squareValmond@lemmy.worldcakelinkfedilinkEnglisharrow-up2·11 months agoHey thats a good start, got one too (no more back problems!)
Kettlebell swings
Hey thats a good start, got one too (no more back problems!)