Thought I’d kick off a LCHF / Keto community to complement the existing communities of !metabolic_health@lemm.ee and !carnivore@lemm.ee
LCHF diets are only prescriptive on carbohydrate consumption, so inside of LCHF you can have
- Plant Based Food / Vegetarian / Vegan
- Animal Sourced Food / Carnivore
- Omnivore (a little bit of everything)
The purpose of this community is casual discussion, lifestyle, interests, recipes, cooking ideas, debugging, etc.
Where’s the bulletproof coffee?!
Jk, subbed!