Prime Minister Christopher Luxon’s suggestion of a Marmite sandwich and an apple for lunch wouldn’t keep a child full or feed their brain sufficiently, according to local health and education experts.
“If you’re just doing a Marmite sandwich and an apple, you’re probably not meeting the protein requirements [which depend on age and gender],” paediatric dietician Jenny Douglas explained to RNZ.
“Ideally it would be a Marmite and cheese sandwich at least,” she said, noting that the high salt content of Marmite, which could shape one’s palate, giving a child a taste for salty snacks like pies and chips early on.
Hard boiled eggs, can of sardines or tuna, etc
Oh eggs is a good one. I don’t think they are old enough to open a can without injuring someone, though.