• jetA
      link
      fedilink
      English
      arrow-up
      6
      ·
      1 day ago

      I do! 8 calories per g. Fat is used in many diets, because it’s very satiating, and difficult to overeat.

        • jetA
          link
          fedilink
          English
          arrow-up
          3
          ·
          1 day ago

          Stage 3 is why cheese can be good for a diet