Carnivore Resources
YouTube Carnivore
Science Based, Factual Discussions:
Experience, testimonials:
Nutritionists/Coaches:
Lifestyle/Influencers:
Mini-Series on all aspects of the Meat science, heath, nutrition, and environment
Books Carnivore
Websites Carnivore
Excellent resource with many references on all things carnivore, may have to click around, recommend
Ketogenic Resources
Carnivore is a subset of Ketogenic eating, so all of the benefits for keto also apply here
YouTube Ketogenic
Science Based, Lectures:
Websites Ketogenic
Science, Guides, Recipes , Hard Science, highly recommended
Keto Virtual Health Program - monitoring, medication titration, coaching, excellent
Books Ketogenic
- Ketogenic : The Science of Therapeutic Carbohydrate Restriction in Human Health
- Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease–and How to Fight It
- How Not to Get Sick: A Cookbook and Guide to Prevent and Reverse Insulin Resistance, Lose Weight, and Fight Chronic Disease
Feel free to add any suggestions below
When I change to getting meat as a quarter, half or whole cow I’m looking forward to boiling the marrow out of the bones and making special pemmican
Also this has sorted out how I’ll order the meat, as you need to specify how you want every part prepared, and the tough cuts were going to be difficult. But those tough bits will make excellent pemmican (based on how good minced meat is from those same cuts)
The Salisbury book - I struggled through the first couple of chapters and skimmed the rest. He seems to be the sort who won’t use one word where five can work
The hard part is making the thin strips for dehydration or sun-drying
Some pemmican makers have acquired deli slicers for that job. I might do that. A sharp knife was enough
Apparently the Plains Indians cut meat in a spiral to get long pieces, just as people do when cutting leather into thonging. That needs a very sharp knife, and is probably easier with a stone knife than steel