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Joined 3 years ago
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Cake day: August 15th, 2023

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  • Yeah, its a hell of an experience many people should have. (Many people probably also shouldn’t.) At the core of it all, I believe that being able to view problems through a very different lense is a big part of how psychedelics work when used for deep therapy. In many cases, I could see and interact with my emotions and feelings like they were an independent thing. I could almost visualize and touch my own emotions. Being able to see through my problems and get closure for issues that were supposed to be long in my past was a very beautiful thing. Trippy stuff, quite literally.

    Also, (and this is really for others that are reading this) I am not really joking with my personification of a mushroom. I used to think that was just some crazy burned-out hippy talk, but there is so much more to it than that. Yes. A mushroom talking is absolutely a hallucination. That isn’t what that literally is though…

    It’s more of a very primal, internal dialogue. It’s like the voice that we choose not to listen to when we have a “gut feeling” about something and can’t vocalize the concern. It’s the voice in your head that always knows the right decisions to make even if we brush it off through a normal day. That is the mushroom talking and it’s got a really powerful voice if you ever choose to follow Alice down that rabbit hole far enough.


  • I attribute mushrooms to finally breaking my years long journey as a fairly committed alcoholic.

    The decisions or realizations people can have during an intense trip tend to be really sticky for a very long time regardless if it’s a good trip or a bad one. It’s the nature of the beast.

    But mushrooms be like you described sometimes. I won’t go near the dosages I was taking when I was kicking booze. 1-2 grams every once in a while is just fine for me.

    After my last power trip (+5 grams) I saw what I needed to see and probably will never go in that range again. It was a life changing trip and thankfully not a bad one. However, when the mushrooms speak to you like that, you listen. They told me I was done and I was ready to heal on my own.




  • I am quite literally an expert in security and know the community quite well. Of course, there were some raised eyebrows to this, but that was about it. It’s the big company execs that are calling this the next big thing, because money. (The article basically reflects my opinion. There were some reputable and people quoted, but then there was Jeetu Patel (Cisco) going all weird with this. Frickin idiot.)

    TBH, I have written off all the AI shills I knew in the industry. Sure, make a buck where you need to but goddamn, don’t turn full fucking evangelist.

    Disclaimer: I am paid to be an expert in security for a day job, but I still think I can be an idiot with this stuff. Meh. It’s paid the bills for the last 20 years.


  • Most of this is just marketing crap from Anthropic.

    Finding vulnerabilities in code and generating complex, multistep exploits with publicly available models is possible now. This biggest hurdles now is setting correct context and actually knowing what to look for. Any “guardrails” for this behavior are easily bypassed by framing the detection and exploit generation as a valid dev style question in the most difficult of situations.

    They likely just trained a model without guardrails in this case.

    What they are doing here is over-hyping a problem and framing it like they are the only ones with a solution. LLM security issues are more in-focus now that companies have dumped a ton of resources into building AI systems they don’t really understand.


  • Environmental impacts aside for a sec, that would be cool if Taiwan dropped a fab up in Canadia. Fortunately/Unfortunately, I am not sure if a fab is compatible with Canada, it’s climate or geo formations. Likely not.

    Such a double-edged sword. There is a bunch of suck that comes attached to a fab, but from an economic and technology perspective it would be awesome.

    (10/10, would rather see a fab managed somewhat responsibly in Canada rather than here in the US. I have no proof to go with that statement, but it seems logical.)





  • This has always been a thing. The allure of unbelievable signing bonuses and the promise of a college education has been around for at least the last 40 years.

    JROTC has the added benefit for the military of pre-bootcamp brainwashing. (Much to the dismay of many kids, the military isn’t all show drills and uber-patriotism.)

    The money and college is real, but it comes with some really beefy strings attached.



  • Confirmed or not, get better sources. Equipment damaged in a war is completely plausible and even inevitable. Propaganda is also inevitable, from either side of a conflict. In this case, an Indian source has proxied state news meant for Iranians.

    Trying to sort out their mix of AI slop posts from legit unbiased news isn’t worth my time, even if the news is proxied by another source. (Indian news is generally shit as well, I just ignore that by default. If you actually want extreme sensationalized trash, then good on you.)




  • I am a much smaller frame, 5’11 @ 180 lbs. When I quit drinking, I was up to 250lbs for a bit, but I just stopped eating as much and I lost the weight. Even when I got a belly a time or two before that, I never went on a diet: I adjusted my habits completely. (Or just drank more black coffee… Not a healthy option, but it was an option that suppressed hunger and got me out of the get-hungry-more-because-I-was-eating-more cycle.)

    These days, I just run. Cardio can really suck ass at times, but it works wonders. Once you get into extended aerobic exercise, your body has to burn fat for energy at higher rates. (I am absolutely lacking on the anaerobic side of things except for the sprints I do every week.)

    Big, small, tall or short, your body needs protein. It needs more protein when you work out. Whey protein is the “gold standard”, but usually because it’s effective and usually a good value. Hydrolyzed protein is easier for your body to take in because it’s (essentially) partially digested proteins. (It’s easier on my stomach as well, which is why I take it.)

    I would speculate that your protein intake calculation is not going to be near what you think it will be, or even close to what the interwebs will tell you (it’s all weight based calculations) until you get your fat to muscle ratio closer to whatever a “normal” ratio is so take that into account.

    You didn’t ask for any opinion of mine, so take this with a grain of salt. It’s just my thoughts on supplementation in general, but you do you.

    My method for adjusting any system is to establish a stable baseline first, before all else. If the system is stabilizing or going through massive changes, tuning that system for performance is the last thing on my list.

    Supplements didn’t make sense to me until I actually started to need them and had some kind of stable system to work with after months of learning to run again. By all means, supplement but supplement when it is measurably effective. (Protein powder is expensive for what it is, and you shouldn’t just literally piss it out if your body doesn’t need it.)