Bleachers have no back support. If I hunch over, my lower back hurts. If I sit up straight, my lower back is fine but my shoulders and upper back hurt.
Bleachers have no back support. If I hunch over, my lower back hurts. If I sit up straight, my lower back is fine but my shoulders and upper back hurt.
It just sounds like you were in kinda bad shape your whole life, and maybe even the people around you. It’s pretty common in the states for example. A healthy person absolutely shound be able to sit without support for hours without a problem…