Asking here because search engines push a lot of AI slop sites that can give misleading information.
I want to know what the signs of a bad therapist are. Some red flags. I’ve heard horror stories about therapy so I just want to know what to look out for.
All my best therapists were matronly lesbians in their 50’s who imparted wisdom and kindness while also taking no shit if I started to spiral and lash out. A great therapist guides you through tough feelings, then eases you out of them by the end of the session.
Also I prefer to avoid younger therapists in general because they tend to be afraid of pushing through hard emotions.