how is the value proposition here? was this an adequate use of money?

(keeping in mind as well fwiw i don’t eat meat)

  • I_Fart_Glitter@lemmy.world
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    8 months ago

    In one half cup serving you get:

    Calories: 15

    Fat: 0

    Sodium: 15mg, 1%

    Total Carbohydrate: 3g, 1%

    Fiber: 1g, 4%

    Protein, 1g

    Calcium, 25mg, 1%

    Iron, 1mg, 6%

    Potassium, 60mg, 2%

    Nutritionally, I don’t think your body will notice if you don’t eat the green beans. But if you like them, by all means (beans)!