Edit: Context behind this question is because my parents always tell me to shut the windows all the way and I kinda feel like I’m suffocating… literally… (it’s Winter here)
Like I just struggle to breathe with windows closed…
So I’m just curious, how do y’all not suffocate while trying to keep house warm and spend less on heating?
Oh… no wonder why my circadian rhythm is fucked up… I feel so tired in the day and now its 1AM and I’m wide awake… 🫠
isnt also the lack of sunlight too during winter makes you depressed, less VITAMIN D more depression.