I had the exact same concern. Where’s the support for these ideas?
Ended up Googling it for awhile today and got linked to a podcast that had some decent practical tips for reducing burnout (towards the end of the podcast)
Beyond that, though, burnout seems kind of vague and much of the content around it is either worker-focused (you’re burned out because you don’t believe in what you’re doing for a living) or employer-focused (you should be watching out for signs of burnout in your workforce because it hurts productivity).
The best things I found basically recommended having strong boundaries in place to make sure your work and personal life don’t blend.
I had the exact same concern. Where’s the support for these ideas?
Ended up Googling it for awhile today and got linked to a podcast that had some decent practical tips for reducing burnout (towards the end of the podcast)
Link: https://podcasts.apple.com/us/podcast/how-to-be-a-better-human/id1544098624?i=1000601831170
Beyond that, though, burnout seems kind of vague and much of the content around it is either worker-focused (you’re burned out because you don’t believe in what you’re doing for a living) or employer-focused (you should be watching out for signs of burnout in your workforce because it hurts productivity).
The best things I found basically recommended having strong boundaries in place to make sure your work and personal life don’t blend.
¯_(ツ)_/¯