• mojofrododojo@lemmy.world
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    6 days ago

    trying. mostly moved over to a pescatarian diet 3/4ths of the time but… meals out, and, bacon stymie me heh.

    • Salvo@aussie.zone
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      5 days ago

      Fish isn’t much better.

      It is best to have a balanced diet with protein from multiple different good quality sources. We don’t need much protein in our diet.