Bread is CIVILIZATION

  • Cruxifux@feddit.nl
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    7 hours ago

    High carb foods have more calories than low carb ones by a wide margin. Which is why it works. And if it works, it is not debunked.

    • eatCasserole@lemmy.world
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      5 hours ago

      Fat has more than double the calorie density, I’m not sure what you mean by “high carb food have more calories”.

      • Cruxifux@feddit.nl
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        5 hours ago

        Well you shouldn’t go heavy on high fat foods either. Where did I say that you should?