I’m in the same boat. I’m 53 and this has been going on for about 2 years now. I’m getting some blood work done shortly and a follow up in April though the last time I was tested I was still considered normal so they wouldn’t recommend HRT. I agree I should seriously exercise more and I’m willing to bet it would help more than anything else. Finding time and motivation is seriously difficult anymore. My wife and I have been talking about going together to motivate each other. Again though, like Nike, we need to just do it and quit talking about it.

Not gonna lie. When you talked about her climbing a ladder I was expecting the “nice beaver”, “thanks, I just had it stuffed.” joke.