Get a few more hours of sleep

Yeah, what the hell do these people want? What would be an acceptable response?

They don’t want to be better. They want validation that their mental health is not the result of their own actions.

Yeah I came to say this. Tried to kill myself as a teenager. Nothing helped my mental health more than getting my act together. Diet, sleep, exercise, and less toxic media. there is no hard line between mental health and physical self. Your whole being is in constant conversation.

Bot?

Thank you for your service o7