@razoloto999@sh.itjust.works to Ask Lemmy@lemmy.world • edit-22 months ago-----NSFWsh.itjust.worksimagemessage-square190fedilinkarrow-up1568arrow-down119file-text
arrow-up1549arrow-down1image-----NSFWsh.itjust.works@razoloto999@sh.itjust.works to Ask Lemmy@lemmy.world • edit-22 months agomessage-square190fedilinkfile-text
minus-squareSentient LoomlinkfedilinkEnglish25•2 months agoWe switched every 2 weeks. Your sleep never adapted.
minus-square@samus12345@lemmy.worldlinkfedilinkEnglish12•2 months agoWe did it monthly, if I recall. I rarely worked another shift, but when I did it was awful. I adapt VERY slowly to sleep schedule changes.
We switched every 2 weeks. Your sleep never adapted.
We did it monthly, if I recall. I rarely worked another shift, but when I did it was awful. I adapt VERY slowly to sleep schedule changes.