The focus of this discussion is the impact on ketones, even in the presence of a high carbohydrate diet. i.e. as a drug people consume.
It is a really interesting area of research. A metabolite can function like a epigenetic drug
25% of these trails are just using supplementation, not dietary interventions.
Major biomakers of interest
Blood Pressure
Blood Glucose
Insulin
Hemoglobin A1C
Uric Acid
High sensitivity CRP
Vitamin B12
Triglycerides, HDL, and ApoB
I do wonder if there is a over focus on chasing metrics in this presenters personal health journey.