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Joined 1 year ago
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Cake day: July 6th, 2023

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  • Wind protection, the wind can really whip intensely between buildings

    Good, non-slip, ice-friendly shoes. They might clean the streets daily, but all of the ice gets packed onto the sides, crossing the street can be treacherous. Ice puddles, slush. Sidewalks are not cleaned very diligently after a snow / ice storm. So you have to be mindful of your footing

    Have layers, so that you can go from the icy outside, to the burning hot inside of buildings quickly.




  • How much and what kind of exercise are you doing each day?

    3 days a week: hour of resistance training, broken up into: chest triceps, back biceps, legs and core… Plus some sandbag dynamic movement

    2 days a week: 45m of 150bpm+ cardio

    Weekends: swimming sometimes


    Perhaps as I keep hitting the protein goal it will get easier to do! You have a good super power.