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Cake day: July 6th, 2023

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  • jetAtoAsk Lemmy@lemmy.worldWhat’s your personal health ranking for cooking oils?
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    5 hours ago

    I think olive oil is really good, but buying it is nearly impossible. The economic interest is too attractive and lots of the “olive oil” supply is blended with the industrial oils

    PS it’s not civil to downvote my grand parent comment then try to have a discussion down thread. It makes Lemmy a hostile place and discourages real interactions.














  • jetAtoAsk Lemmy@lemmy.worldWhat’s your personal health ranking for cooking oils?
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    6 hours ago

    I avoid them if at all possible, including olive oil because it’s often mixed with seed oils.

    If I’m eating at a restaurant I can’t control it and roll the dice, but at home I cook using tallow, lard, butter

    My personal philosophy is if I can’t make it myself, at least once, I don’t want to eat it. So no processed foods at all. I’ve churned butter, I’ve rendered lard, but I can’t make seed oils at home.