Yeah, I thought it was well reasoned.

Especially the discussion about calcified plaque vs soft plaque. CAC being a useful thing to know, but covering it’s limitations

Metabolic health measurements that can be done at home: Whr, grip strength, glucose tolerance test,

Obviously prediabetes, and diabetes are huge massive risk factors. Overall muscle mass is a preventative factor as well, but just because someone is athletic doesn’t mean they are healthy.