The only thing unhealthy in your neighbors diet is the sugar substitute in the coke zero. If he reduced his obesity down to a normal weight, his life has massively improved.
should eat their veggies
This is the party line, but its actually up for debate because the actual scientific literature doesn’t have evidence that this is necessary.
I’m still thinking that can’t be healthy, but he does look healthier in comparison to morbidly obese.
Carnivores (which it sounds like your neighbor is) tend to be very data focused, ask if he would share his health metrics with you (lipid panel, hba1c, etc)… When you look at those metrics you will have to decide what “healthy” means (what outcomes you care about)
The only thing unhealthy in your neighbors diet is the sugar substitute in the coke zero. If he reduced his obesity down to a normal weight, his life has massively improved.
This is the party line, but its actually up for debate because the actual scientific literature doesn’t have evidence that this is necessary.
Carnivores (which it sounds like your neighbor is) tend to be very data focused, ask if he would share his health metrics with you (lipid panel, hba1c, etc)… When you look at those metrics you will have to decide what “healthy” means (what outcomes you care about)
Yep, he does use an app and all that jazz.