TheSpectreOfGay [hy/hym, she/her]@hexbear.net to neurodiverse@hexbear.netEnglish · 6 days ago

How to get over "wait mode"?

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How to get over "wait mode"?

TheSpectreOfGay [hy/hym, she/her]@hexbear.net to neurodiverse@hexbear.netEnglish · 6 days ago

Hi all, I have autism, not ADHD (as far as I know), and I have some big issues when I’m waiting for things to happen. Like, say I have to go out at 5pm. I wake up at 10am, but I can’t do anything all day because I’m waiting for the thing at 5pm to happen.

Anyone have similar experience/tips?

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mayo_cider [he/him]@hexbear.net
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6 days ago
I usually get everything ready to leave, then I set an alarm for an hour before I have to get going

I don’t have the anxiety of missing it if I’m focused on something else and I still have enough buffer to check that I’m actually ready to leave

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