Hi all, I have autism, not ADHD (as far as I know), and I have some big issues when I’m waiting for things to happen. Like, say I have to go out at 5pm. I wake up at 10am, but I can’t do anything all day because I’m waiting for the thing at 5pm to happen.
Anyone have similar experience/tips?
i get by this by trying to schedule everything super early in the day so the wait mode period is greatly reduced. i haven’t figured out what to do when i cant do that though. it’s genuinely the worst.