Bleachers have no back support. If I hunch over, my lower back hurts. If I sit up straight, my lower back is fine but my shoulders and upper back hurt.
Bleachers have no back support. If I hunch over, my lower back hurts. If I sit up straight, my lower back is fine but my shoulders and upper back hurt.
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It just sounds like you were in kinda bad shape your whole life, and maybe even the people around you. It’s pretty common in the states for example. A healthy person absolutely shound be able to sit without support for hours without a problem…