I totally agree with your comment but would like to add:
Most of the studies used to vilify Animal sourced foods are observational, based on food frequency questionnaires, the entire cohort is eating high carb, and heavily influenced by healthy patient confounders. At best these are hypothesis generating papers, they should not be used to make diet choices, or set policies.
Poor Semmelweis he deserved better
I totally agree with your comment but would like to add:
Most of the studies used to vilify Animal sourced foods are observational, based on food frequency questionnaires, the entire cohort is eating high carb, and heavily influenced by healthy patient confounders. At best these are hypothesis generating papers, they should not be used to make diet choices, or set policies.
Absolutely. Great video on the matter: https://youtu.be/xDgzgDSInt0
This is a great video, I havent seen it before.
I like this cited document on the subject as well: https://www.dietdoctor.com/low-carb/red-meat
There is a !ketogenic@dubvee.org community here if your interested.