Dr. Roshani Sanghani, MD is the founder of Reisaan Health in Mumbai, India. She is a superspecialist in hormone imbalance in patients with Type 2 and Type 1 diabetes and she is American board-certified in Endocrinology, Diabetes, and Metabolism. Discover the truth about diabetes management in this eye-opening discussion with Dr. Eric Westman and Dr. Roshni Sogani. In this video, they reveal powerful insights into reversing diabetes through lifestyle changes, nutrition, and low-carb diets, going beyond traditional medical advice. Dr. Sogani, a renowned endocrinologist, shares her journey of moving away from medication-focused treatment and helping patients take control through comprehensive lifestyle solutions. If you’ve ever felt frustrated by conventional diabetes treatments or wanted to know how to manage diabetes naturally, this video is a must-watch!
She is doing a book circuit for her new book “Turn around Diabetes: The Step-by-Step Guide to Navigate Type 2 (and Type 1) Diabetes with Less Medication”
What makes this really interesting is she focuses on the approach to vegan diabetes management, most vegan food has a large carb to protein ratio, so its a challenging environment in which she has outlined a path to success.
She uses a car analogy in her book, each wheel of the car is:
- Food (focus on protein)
- Sleep
- Stress
- Exercise
And once those four wheels are established, then uses fasting to get into a ketogenic state.
She does discuss, at length, the challenges of not having animal protein as a dietary option when focusing on diabetes reversal. It’s quite interesting to see this perspective.