jetA to Casual Conversation @lemm.eeEnglish · 2 days agoFood plans: what are your macrosmessage-squaremessage-square8fedilinkarrow-up19arrow-down10file-text
arrow-up19arrow-down1message-squareFood plans: what are your macrosjetA to Casual Conversation @lemm.eeEnglish · 2 days agomessage-square8fedilinkfile-text
Do you follow a food plan? What are your macros How do you ensure you get all your vitamins and minerals How difficult is it to stick to your plan? Any downsides?
minus-squarejetOPAlinkfedilinkEnglisharrow-up3·2 days agoat my local grocer they only have cans of tuna in water/brine. The small fish are all bottled in oil, which i don’t really like. I’ll have to special order sardines… ohh god, i do love smoked kippers
at my local grocer they only have cans of tuna in water/brine. The small fish are all bottled in oil, which i don’t really like. I’ll have to special order sardines… ohh god, i do love smoked kippers