I spent most of yesterday in bed, I’ll spend most of today in bed. I hate being sick :c
I usually walk to the gym twice a week, that’s an extra 3,500 steps a day, but it’s still so far from the recommended 10k a day. This past month, I had to take the car to the gym (I usually take the train, then walk, but they’re working on the rails and all trains are cancelled) and I definitely notice the missing steps.
the meme about walkable cities is 100% true btw, since moving to a city with good public transport I easily went from 1-2k steps a day to 10k if not more
I’m often in my bed instead!
I actually go grocery shopping on foot about 3 times a week, which is about 2500 steps each, but I need way more.
Top tips for MAXXXXing your SHRIMPIN:
Hope they help you achieve your shrimp maxxing goals bb~
I spent most of yesterday in bed, I’ll spend most of today in bed. I hate being sick :c
I usually walk to the gym twice a week, that’s an extra 3,500 steps a day, but it’s still so far from the recommended 10k a day. This past month, I had to take the car to the gym (I usually take the train, then walk, but they’re working on the rails and all trains are cancelled) and I definitely notice the missing steps.
walking to the gym is like treadmilling at the gym but free and you get to enjoy the outdoors
If you’re doing stuff at the gym anyway, treadmilling doesn’t cost extra …
no, not walking to the gym costs travel money like bus or car or train or taxi
the meme about walkable cities is 100% true btw, since moving to a city with good public transport I easily went from 1-2k steps a day to 10k if not more
I live in a walkable city, I just don’t go out much …