John@lemmy.ml to Weightroom@sh.itjust.worksEnglish · 1 month agoLet's get this group more active! 345lb below-the-knee rack pull + shrugsmastodon.socialexternal-linkmessage-square9linkfedilinkarrow-up129arrow-down11cross-posted to: [email protected]
arrow-up128arrow-down1external-linkLet's get this group more active! 345lb below-the-knee rack pull + shrugsmastodon.socialJohn@lemmy.ml to Weightroom@sh.itjust.worksEnglish · 1 month agomessage-square9linkfedilinkcross-posted to: [email protected]
minus-squareblarghly@lemmy.worldlinkfedilinkEnglisharrow-up2·1 month agoWhy power shrugs vs regular shrugs?
traps
Why power shrugs vs regular shrugs?
Because it’s over 315lbs.